Calendar: Workshop: "Mindfulness – Space & Architecture" by Glexis Novoa

Event Description

Artist Glexis Novoa facilitates an interaction with the art and the architecture of the museum, by creating a performance piece with participants.

Glexis Novoa Workshop
Courtesy of the artist

Novoa will be accompanied by Roberto Mainetti, a member of The American Society for the Alexander Technique, teacher of the Alexander Technique and a meditation instructor at the Thai Buddhist Temple Wat Buddharangsi of Miami. The workshop will consist of two stages; training and practice. Training includes a brief introduction to meditation by an Alexander Technique class. Practice is the preparation and the actual performance.  Participants will mindfully walk throughout the space concentrating on their actions, gently walking in a meditation line while following the artist instructions. Participants should bring yoga mats and comfortable clothes. 

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