Get in the game with Pérez Art Museum Miami’s (PAMM) Summer Sweat Series! For this session, join Squeezed Pilates for a mat-based Pilates class focused on full-body strengthening, mobility, posture, and mindful movement.
Squeezed Pilates is a wellness-based Pilates brand founded by 2x Olympian Ebony Morrison, centered around movement, mindfulness, and community. Their mission is to make wellness feel elevated yet accessible by creating experiences that support both mental and physical well-being. Through community events, social wellness experiences, and mobile Pilates classes, Squeezed Pilates encourages people to reconnect with themselves through intentional movement and meaningful connection.
On Thursdays throughout July, pair different workouts with sweaty dance sessions featuring some of Miami’s hottest DJs. Before the workouts, check out the Get in the Game: Sports, Art, Culture exhibition for inspiration to work up a sweat. Don’t forget to stop by and work up a sweat for the rest of the Summer Sweat Series on July 16 and 23.
Schedule
5–8pm Happy hour at Verde
5–7pm DJ Set
7–8pm Workout class with Squeezed Pilates
